Maryland Middle Eastern Performing Arts

Class Schedule

Sundays
6:15pm-7:15pm	Cheryl Sidwell	Saffron Dance Studio 3260 Wilson Boulevard; Arlington, VA
	Beginner 1: Technique & Drills Saffron Dance Studio 3260 Wilson Boulevard Arlington, VA

4-6	Kateri Chambers	Johns Hopkins University 3400 N. Charles St., Baltimore, MD


2:30 PM- 3:30 PM- 4:30 PM	Yousra El-Banan	Colony South 7401 Surratts Road; Clinton MD 20735 (301)856-4500 (Mapquest)
	Sunday Classes at Colony South Hotel (John Carroll Room) 8 weeks session from (April 13, 2008 to June 8, 2008) No classes on May 11, 2008 (Mother’s Day) Time: 2:30 PM Beginner level classes focus on proper posture, body alignment, basic isolations and movements, including: Hip lifts, drops, twists, and locks, pelvic contractions and releases, basic travelling steps, graceful arms and hands, basic upper and lower shimmies, and much more! Drop in Fee: $15.00 Cost: $104.00 (8 week session) Sunday “Belly Dance For Life Fusion” Class-: Time: 3:30 PM This is an earthy fusion of Belly Dance , Latin Hip Hop blended with the native dances of the Middle East, Africa, and India. Shimmy and vibrate your hips, undulate your torso, flutter your tummy and be expressive with hypnotic and graceful arms! This grounded group dance is a beautiful way to lift your soul and leaves you smiling! If you are looking for an excellent and fun workout that tones your body while developing grace, flexibility, strength and most of all, confidence, this is it! Open to all shapes, sizes, ages and fitness levels. Drop in Fee: $15.00 Cost: $104.00 (8 week session) Sunday “Belly Dance For Life” -Intermediate Level -: Time: 4:30 PM Review of Beginner level, plus: the next level of technique, including various undulations, shimmies, and upper body isolations. There is an increased emphasis on musical styles, rhythms, structure and choreography. You will continue to develop technique with more advanced movements and combinations. Drop in Fee: $15.00 Cost: $104.00 (8 week session) http://bellydanceforlife.com/mdclasses.html

7:30pm-8:30pm	Cheryl Sidwell	Saffron Dance Studio 3260 Wilson Boulevard; Arlington, VA
	Students will learn how to incorporate Assaya (cane) and Zills (finger cymbals) intro their dance technique and combinations. Each class will teach and drill zill playing technique through Arabic percussion rhythms and musical patterns. Classes will also introduce Assaya technique and adapt Assaya into dance combinations. Assayas and Zills will be available for purchase at the studio. Completion of LI or above is required.

1pm-2pm	Cheryl Sidwell	0 See Description
	JANUARY 13 - MARCH 16: Sidqi teaches Introductory Dumbek Classes at the House of Musical Traditions in Takoma Park, MD (10 week series) - $150 These classes are geared towards beginners and those seeking to improve their technique. Sidqi will teach beginner technique with use of Turkish Romani, Arabic and Balkan rhythms. You must pre-register for the class at lessons@hmtrad.com or call 301-270-9090 to sign up.

Mondays
8pm	Nina Rutledge	Studio Nina Amaya Regester Ave; Towson MD 443-834-3191 nina@cavtel.net
	Belly Dance Delight 2 Class We may be open for more troupe dancers in the fall. Join in a Belly Dance Delight 1 class tolearn the troupe dances. We have a great time. $50/5 class card, to be used in a 2 month period, or $15 to drop in. We perform at festivals, nursing homes, haflas and SCA events.

8 to 9:30pm	Piper Reid Hunt	Meadow Mill Hampden; Baltimore, MD
	Location: Meadow Mill in the Hampden area of central Baltimore. The Level II class begins with Open Dance (something different every week!) together with Level I). Technique and steps begins at 8:30 with a focus on drills for speed, beginning layering, and traveling steps with smooth transitions. $75 for a 5 week session or $18 drop-in.

8:30-9:30	Launa Dixon	Meadow Mill Hampden; Baltimore, MD
	Modern Tribal Bellydance with Naimah Modern Tribal Style bellydance, also known as Tribal Fusion, is a blend of American Tribal style bellydance and other forms of dance such as Flamenco, Hip Hop, Classsical Indian, African and more. In this class students will learn basic tribal style technique and posture, fluid arm movement, popping, locking, tick tocking, floorwork and serpent-like body movements. This class will also include fun combos and playful choreography. Each class will begin with an intense body conditioning warm up and drills to improve muscle control, flexibility and isolation so be prepared to feel the burn. Attire: Comfortable dance pants. No skirts please. The instructor needs to see how you are moving to make sure it is the correct way. Hip scarves are optional. Ballet slippers, socks or bare feet is ok. No street shoes please. Drop ins are $15/class Sessions are $60/5 classes 1st class is free! The next session will begin on January 7, 2008 Paypal link coming soon or you can pay with cash or check in class.

7:00-8:00	Launa Dixon	Meadow Mill Hampden; Baltimore, MD
	PiperMethod Level I Technique and Steps taught by Rowena This class focuses on posture, body alignment, and the basics of hipwork. Arm and torso movements are introduced. First class is free. Drop-ins: $15 Session: $60/5 classes

630, 8pm	Nina Rutledge	Studio Nina Amaya Regester Ave; Towson MD 443-834-3191 nina@cavtel.net
	630- beginnig class, 8pm, advanced class. Learn a choreography that the troupe performs in the beginning class, or learn n in the advanced class! We always do a bit of improvisational dancing as well. ninadances@gmail.com for more information!

630-730pm	Nina Rutledge	Studio Nina Amaya Regester Ave; Towson MD 443-834-3191 nina@cavtel.net
	Belly Dance Delight 1 5 weeks for $50, September 1- October 6, with no class September 22. A class for those just starting bellydance for the first time, and those who are still mastering the moves. Posture, steps and moves, and a short choreography. We will work with isolations, hip and chest circles, figure eights, undulations, step hips, a simple turn, hip lifts and drops and shimmies! The choreography will be to a short song with a beledi rhythm. We will also review last session's veil piece, for those who were in last session- those not in last session can watch or follow along for those 4 minutes of class time. This class has been filling up, so I suggest prepaying- it's $52 by paypal, or $50 by check sent to: Nina Amaya 1020 Regester Ave. Baltimore MD 21239 Wear comfortable, form fitting clothing. We dance barefoot, unless you need foot support. Student performances possible- you can let me know if you are interested. Belly Dance Delight will be performing at 'Shimmies for a Cure' August 9th.

Tuesdays
	Ruta Kidolis	SwingTime Ballroom 2315 Belair Rd, Suite A-3; Fallston MD 20147 (410)877-2633 (Mapquest)
	intermediate for students with an understanding of basics, expanding on techniques to be reinforced and embellished with layering, performance deportment, movement, and more advanced props............. conditioning added to build strenghth and stamina, higher paced and building towards understanding and eventually utilizing performance

7:00 PM to 9:00 PM	Ruta Kidolis	SwingTime Ballroom 2315 Belair Rd, Suite A-3; Fallston MD 20147 (410)877-2633 (Mapquest)
	beginner class focusing on posture, alignment, safe technique and and understanding of rhythm and musicality, as well as cultural understanding and cardiovascular benefits. some conditioning,as well as a warm-up which builds on basic techniques

8-9pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Advanced Choreography. Next session is April 29-June 3. Each 6-week class session is $75 (that’s one 1-hour class per week).

5-6pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Beginner Choreography. Next session is April 29-June 3. Each 6-week class session is $75 (that’s one 1-hour class per week).

7-8pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Advanced Technique. Next session is April 29-June 3. Each 6-week class session is $75 (that’s one 1-hour class per week).

6-7pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	General Technique (Beginner to Intermediate). Next session is April 29-June 3. Each 6-week class session is $75 (that’s one 1-hour class per week).

645-745	Martha	0 See Description
	Join Amartia in her Intro and Beginner Bellydance classes at County Ballet this fall!! www.countyballet.com Starting September 23 Please register with County Ballet via phone, email or in person! Foundations Level 1 is 645-745pm and Foundations Level 2 is 8-9pm

6:30 p.m. - 7:30 p.m.	Michelle Alexander	Slayton House Columbia, MD
	Level I Cabaret This class is for beginner and intermediate students who are seeking to learn or review the foundations of belly dancing and conditioning using the technique of Suhaila Salimpour, and using props such as zils and veil. This class accommodates the student who has never danced to those experienced in other dance forms. Taught in levels, the beginner will learn and the more experienced will be challenged. Male dancers will learn to move with strength and grace. Moving to the next level is with instructor permission. There will be a non-mandatory Student Recital in June. Drop-ins are welcome for this class. Call Slayton House for registration and prices (410) 730-3987

7:30 p.m. - 9:00 p.m.	Michelle Alexander	Slayton House Columbia, MD
	BellypowerLevel II/III Cabaret This class is for anyone who has had at least 2 years of Level I and/or has been tested by MiaNaja for a solid belly dance foundation from a qualified instructor. This is an "experienced" level class that focuses on musical interpretation, layering, using multiple props, choreography and performing. Intermediate/Advanced level students will be challenged with higher level instruction and choreography. This class is for the dancer who knows the technique and the movement, but wishes to expand their dance vocabulary. Performance opportunities may be available. Call Slayton House for registration and prices (410) 730-3987

7:00PM to 8:00PM & 8:00PM to 9:00PM	Christine Dennison	Severna Park Community Center
	Level I/II & Level II/III Fusion Style Belly Dance Class. Please visit www.gypsyfusion.com for more information.

Wednesdays
6:30pm-7:30pm	Cheryl Sidwell	Saffron Dance Studio 3260 Wilson Boulevard; Arlington, VA
	Beginner 1: Technique & Drills Saffron Dance Studio 3260 Wilson Boulevard Arlington, VA

8:00pm	Michelle Alexander	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Intermediate and Advanced Tribal with Naimah. Email tallfeather_89@hotmail.com for more information.

		Blue Heron Wellness Center 10723-B Columbia Pike, Silver Spring, MD 20901 301-754-3730 info@blueheronwellness.com
	Connect with your inner dancer and experience belly dance from the core. We will approach this ancient dance of power through chi gong breath and body awareness warm-ups, then build dance skills with isolations, conditioning and steps. Finding the place of harmony and integration, we can experience true connection and the joy of dance! Six week series, Open to all levels. Cost: before 10/1 $90, after $96

7:30-8:30	Kelli VanLandingham
	Beginning I at Kinetics Dance in Ellicott City.

7:00 p.m. - 8:30 p.m.	Michelle Alexander	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Tribal Fusion (all levels welcome) taught by Anani I'naru Classes $60 for a 6 week class card, $80 for weeks and $100 for 10 weeks. Drop-ins welcome at $15 each class. You can makeup missed classes at Studio MiaNaja until the end of the session. For questions, email ananiinaru[@]yahoo.com

7:00 pm	Michelle Alexander	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Beginner Tribal by Provi. Email provisharpe@yahoo.com for more information.

8:00-9:00	Launa Dixon	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Want to add the little extra sass and pizzaz to your choreography? In this class students will learn basic tribal style technique and posture, fluid arm movement, popping, locking, tick tocking, and serpent-like body movements. This class will also include sassy choreography with or without props. Each class will begin with an intense body conditioning warm up and drills to improve muscle control and memory and isolation skills. Be prepared to sweat at home as well. This is an intermediate/advanced class. Some bellydance experience is required. Drop Ins: $15/class Class card: $60/5 classes

9am-10am	Nina Rutledge	Studio Nina Amaya Regester Ave; Towson MD 443-834-3191 nina@cavtel.net
	Drills and technique! Let's dance in the morning! Starting the first Wednesday in September, this class is $12 to drop in, or $50/5 classes. Some dance experience would be a good thing, and we may do some finger cymbals or floorwork.... go to work late....

Thursdays
8:15pm	Rebecca Habtour	MAC Wellness Center, Downtown 655 President Street \| Baltimore, MD 21202 PH 410.625.5000
	Technique & Musicality - for advanced dancers New Session Starting Sept. 4, 2008 Steps & movements are taught built into musical phrases. Focusing on building both dance vocabulary and musical connection, this class will also delve into transitions between movements, rhythms & cultural context. Previous belly dance experience required. Fall session 2208 we will be focusing on hardcore belly dance technique - layering, hip work, complex undulations, difficult steps, level changes, arms, turns, and dance building. Prerequisite - serious dance training, teacher approval recommended. Each 6 week session will be $60 for MAC members and $75 for nonmembers Drop in with teacher approval only. www.shemsdance.com \| 202-320-8749 \| shemsdance@gmail.com

6:00pm	Rebecca Habtour	MAC Wellness Center, Downtown 655 President Street \| Baltimore, MD 21202 PH 410.625.5000
	Belly Dance Basics Next Session Starting Sept. 4th This class will introduce basic belly dance vocabulary, isolations and musical phrases. There will be some cultural background given and a simple choreography will by taught. Special attention will be paid to proper body alignment, and clean execution of movements. No pre-requisite, Open to all levels. Each 6 week session will be $60 for MAC members and $75 for non members. Drop in rate $15 for MAC members and $20 for non-members. www.shemsdance.com \| 202-320-8749 \| shemsdance@gmail.com

6-7pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Advanced Beginner Choreography. Next session is May 1-June 5. Each 6-week class session is $75 (that’s one 1-hour class per week).

7-8pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Advanced Beginner / Intermediate Technique. Next session is May 1-June 5. Each 6-week class session is $75 (that’s one 1-hour class per week).

8-9pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Intermediate Choreography. Next session is May 1-June 5. Each 6-week class session is $75 (that’s one 1-hour class per week).

9-10pm	Lynda Wilkinson	Kellys Herb House 401 Headquarters Drive, Millersville, MD 410-729-4321 sales@kellysherb.com (Mapquest)
	Beginner. Next session is May 1-June 5. Each 6-week class session is $75 (that’s one 1-hour class per week).

7:40pm-8:40pm	Jessica Megan Welch	Avalon Studio 15 Mellor Avenue, Catonsville, MD 21228 (410)869-9771 info@avalonyogastudio.com
	Tribal Belly Dance Level 1 will blend the basic techniques of Belly Dance with the unique lead and follow moves that make Tribal what it is: a group exploration of dance! In this class we will learn and review the Level 1 moves and work on becoming comfortable with leading, transitioning and changing formations. (Recommended that participants take the intro class first.)

8:00 - 9:00 p.m.	Michelle Alexander	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Level II Cabaret This class is for anyone who has had at least 2 years of Level I and/or has been tested by MiaNaja for a solid belly dance foundation from a qualified instructor. This is an "experienced" level class that focuses on musical interpretation, layering, using multiple props, choreography and performing. Intermediate/Advanced level students will be challenged with higher level instruction and choreography. This class is for the dancer who knows the technique and the movement, but wishes to expand their dance vocabulary. Performance opportunities may be available.

7:00 p.m. -8:00 p.m.	Michelle Alexander	Studio MiaNaja Columbia, MD mianaja@yahoo.com
	Level I Cabaret This class is for beginner and intermediate students who are seeking to learn or review the foundations of belly dancing and conditioning using the technique of Suhaila Salimpour, and using props such as zils and veil. This class accommodates the student who has never danced to those experienced in other dance forms. Taught in levels, the beginner will learn and the more experienced will be challenged. Male dancers will learn to move with strength and grace. Moving to the next level is with instructor permission. There will be a non-mandatory Student Recital in June. Drop-ins are welcome for this class.

7:45	Dori Witt	0 See Description
	Intro to Belly Dance classes at Zoe's Garden in Fells Point. Learn basic belly dance movements in a fun, relaxed environment. $12 per classes. Classes run through July 24. Visit www.egyptiansun.net for details.

7:15pm	Rebecca Habtour	MAC Wellness Center, Downtown 655 President Street \| Baltimore, MD 21202 PH 410.625.5000
	Belly Dance Essentials Nest session starts Sept.4, 2008 We will be using finger cymbals in this class. This class will build belly dance vocabulary, introduce more difficult techniques and explore musicality more deeply. Various special focus topics will be covered. This class is meant to be taken continuously for about a year. Prerequisite - belly dance basics or previous belly dance experience. Each 6 week session will be $60 for MAC members and $75 for non members. Drop in rate $15 for MAC members and $20 for nonmembers www.shemsdance.com \| 202-320-8749 \| shemsdance@gmail.com

Fridays
11:30am	Nina Rutledge	0 See Description
	On Friday mornings I teach a class at a large office building in Owings Mills as part of that company's wellness program. If you would like your company to offer a bellydance class, feel free to contact me to arrange it! 443-834-3191

Saturdays
115-215pm	Martha	Ballys Total Fitness
	Next Session of Bellydance begins September 13 at Bally's total fitness in white marsh, MD. session is 6 weeks long. at least 5 students must be registered or the class will be cancelled. contact the bally's front desk for payment and pricing information. you don't have to be a member to take the class!

11:00-12:00	Launa Dixon
	Every 4th Saturday of the month. Introduction to bellydance taught by Naimah at BodyTalk Studios in Laurel, MD. Contact Naimah for more details.

5 - 7 p.m.	Dori Witt	Johns Hopkins University 3400 N. Charles St., Baltimore, MD
	Hopkins Classes Drop in anytime! First class FREE! All classes are $10 after first class. Beginner class is always FREE to JHU undergrads! All other full-time students pay $7 per class. Wear comfortable clothes that you are able to move in. Bring a snack and water. Location: 33rd and Charles St. Mattin Arts Center Offitt Building Dance Room Beginner class: 5-7pm on Saturdays For more information on classes, including Intermediate and Advanced classes, click here. For directions, click here. Dori is also available for private lessons if you would like more personalized attention. Rates are $40/hr or $25/hr for those who paid for a semester of class.